Adult Functional Coaching 

Are you looking for guidance in achieving your specific fitness goals? Do you have a medical condition or an injury that you are trying to rebound from and need a place that understands how to work with your specific situation?

Athletes’ Training Center Sports Performance & Physical Therapy and our Adult Functional Coaching Program is THE SOLUTION! 

We are a semi-private facility with limited members and one service – helping YOU succeed in meeting your fitness goals. 

3 Components to Success:

  • Your Program
  • Nutrition 
  • Accountability 

We have developed each of these components by taking the guesswork and trial-and-error out and putting science back into the equation.  We develop a customized and individualized approach to health and fitness, physique enhancement, well being, injury prevention, or whatever your goals include.

Success Story

An Adult Functional Coaching member for over 6 years! Chris has attended over 300 workouts with us and he attributes his good health and positive attitude towards his consistent workouts. “I can’t emphasize enough on how you have to keep your body moving…

Click here to read his story

$99 Trial Membership –

Adult Functional Coaching

Not sure if Adult Functional Coaching is for you?  No problem, try us for 30-days and see.  Our trial membership is a month-long opportunity to train with us and experience not just the Adult Functional Coaching program but also the MET-FIT sessions.

You will have a chance to work with all of our coaches, meet our other members, and experience the challenge and diversity of our workouts!  By the end of the 30-days, if you don’t love spending your time with us and feel Adult Functional Coaching is for you, then there is no future commitment.

To get started on this $99 Trial Membership, simply fill out the form below and we will contact you to get you scheduled.  If you have any questions, contact Danielle at 402-932-7111.

StrengthFat lossEnhanced movement and mobility

Photo Gallery

Rick T., Athlete Parent and Client

“Given my experience as a parent of athletes, it was natural for me to try the adult fitness program.  I was in poor shape after arthroscopic knee surgery and needed both help and support in improving my strength and fitness.  The staff have put together a diverse and fun program of activities and exercises that matched my ability and conditioning level.  It’s been great and impactful. I would recommend it to anyone.”