For two months 14 people committed to the Summer Challenge and stayed focused on making changes in their lives. To say we are proud of every participant’s effort would be an understatement. Congratulations to Lori Storz, the overall winner of the $500 grand prize package!
“We all know that organ donors can save lives, but tissue donors increase the quality of life for their recipients, as well.
That’s the story of 18-year-old Kris Kodat. He is ready to start college at the University of Nebraska Omaha in a couple of weeks, but what he’s most excited for is his newly obtained ability to walk around campus pain-free.
“It irritated me. Sometimes I couldn’t pay attention in class. When I got the surgery, it just felt a lot better,” Kodat said.
Just under four months ago, Kodat got a meniscal transplant. He was born with less meniscus in his knees than most people, a rare condition. It was made worse after a series of repeat sports injuries that started when he was in the sixth grade.”
A story of great strength, resilience and determination. A special feature on Collin Lefeber fulfilling his childhood dream to play college baseball after overcoming a surprising hurdle…
We interviewed our Complete Game athlete Collin Lefeber and his father, Steve. They shared their experience training with our coaches and also talked about Collin’s personal baseball journey.
Collin grew up watching his brothers play baseball and ever since he can remember it was his dream to play ball in college. His father was also a baseball player and his coach for many years.
Collin was born 8 weeks premature and weighed just 2 lbs. Because of this, he had to overcome a lot of obstacles in his life due to his ability to grow. He never let it hinder his arduous work ethic or stop him from achieving his number one goal.
He continued to play baseball growing up and was the second baseman for his high school team at Omaha Central. While there, he received NCAA Nebraska All-State honors. Today, he is a student-athlete at Central College Dutch in Pella, Iowa.
Collin trained with us for over 18 months. During that time he held our 300-yard shuffle record, was awarded our male summer athlete of the block in 2017. He continued also continued to break his personal records in each of our testing categories every block
We will continue to watch his career unfold. We are so proud of his determination and inspiring character as he was truly a pleasure to train and work with!
Steve, why did you and Collin choose to train at Athletes’ Training Center?
When Collin was getting recruited he needed to boost his strength, speed, and body size. We needed a program to help him make all the improvements necessary to help him reach his goal to play ball in college. Collin had heard about Athletes’ Training Center through a connection at school, so we decided to give it a try.
Collin what were your goals training with us, and do you feel you have achieved those goals?
Yes, I have. I wanted to get stronger and faster and through the tests, we have performed here I could tell the program was working for me. I was hitting balls harder and farther. I was also getting to balls quicker and stealing more bases. The hard work has paid off for me.
What would you want to say to anyone who is considering training at Athletes’ Training Center?
Every athlete I’ve met in here has been determined to get stronger, faster and just become an overall better athlete for whatever sport they are in. Every session the coaches motivate you to do your best and know when to push your limits. This is a good place to come and get better because all the athletes are serious about it here.
The Complete Game program is specific for baseball and softball players looking to advance the level of their game through sports performance training with a focus on injury reduction.
Cedar Bluffs Schools are excited to host a 2-day Speed & Strength camp powered by Athletes’ Training Center March 24th – 25th, 2018 at Cedar Bluffs High School.
Athletes of all sports aged 4th grade and up can participate in training sessions to experience professional coaching and programming in the area of strength and conditioning and athletic development.
Athletes will be able to participate in two training sessions – one on Saturday and one on Sunday.
They will be challenged in the areas of body control, speed, strength, power, agility, and endurance. Each session will last one hour and will be coached by the performance staff of Athletes’ Training Center at a ratio of one coach to 12 athletes.
To learn more and to register, click on the button below.
We are looking for a full-time receptionist who can:
Represent the company with a professional appearance and an upbeat attitude to clients, patients, physicians, case managers and other staff members.
Prioritize daily work tasks in a busy office while still providing outstanding customer service to clients and patients.
Apply focus and precision to administrative tasks including data entry, schedule maintenance, and insurance related activities.
Be responsible for maintaining a positive impression every time someone enters the facility by keeping the lobby clean and organized, keeping an organized workspace, and engaging clients and patients in a friendly manner.
Additionally, the applicant must be a self-motivated and social individual who can also pay attention to detail and is teachable. They should have the ability to follow through on systems, be able to consistently exceed expectations, work well in a team of energetic professionals, and be willing to learn and follow company philosophy. A high school diploma is required and two years of college and/or technical school training is preferred.
Familiarity with insurance or medical terminology (or similar medical experience) is helpful, but not required.
About the Company Athletes’ Training Center Sports Performance & Physical Therapy is a progressive group of physical therapy and performance experts working to provide the most up to date therapy and performance programming options for their patients and clients by striving to stay ahead of current research, continuously enhancing their skills through continuing education and self-motivated acquisition of new knowledge, and an energized approach to patient and client care.
Pay Range: $12 – $14 per hour
Hours: 40 hours per week
How to Apply
If you believe you are the ideal candidate, please email a letter of application and resume to email@example.com or mail your materials to Danielle Kleber, Athletes’ Training Center, 13809 Industrial Road, Omaha, NE 68137.
Attention seniors from Papillion La Vista High School or Papillion La Vista South High School. Be sure to grab your application and apply for the
$2,000 Midlands Place Community-Service Scholarship. Hurry the deadline is quickly approaching!
$2,000 Midlands Place Community-Service Scholarship
Presented by Athletes’ Training Center Deadline: March 10th, 2018
Scholarship eligibility and guidelines are as follows:
To qualify for this scholarship, you must be a Senior graduating during the 2017-2018 school year from a school within the Papillion La Vista Community Schools, (either Papillion La Vista HS or Papillion La Vista South HS).
Applicants may only apply for ONE Midlands Place Scholarship, (i.e. if you have applied for the Midlands Place scholarship through Athletes’ Training Center, you may NOT apply for the one offered by Sport Clips or any other Midlands Place tenant).
Have a cumulative GPA of 3.0 or higher
Plan to attend either college or trade school during the Fall or Winter of 2018…
Click on the link below to continue reading and to download the full application.
Our members achievements drive our motivation to continue to build and rebuild today’s athletes here in Omaha and surrounding areas! We’d like to share a few success stories with you and recognize our Adult Functional Coaching members accomplishments.
If you are not aware, our Adult Functional Coaching Program helps you succeed in meeting your fitness goals. Your program, nutrition, and accountability are the three key components to your success. We have developed each of these components by taking the guesswork and trial-and-error out and putting science back into the equation. To learn more and sign up for this service click here!
Our first story is about Chris Langdon. He has been a valued member of our family for the past 6 years and has attended over 330 Adult Functional Coaching classes! We’d like to congratulate him on his determination and consistent training. We look forward to 300+ more workouts with him!
Chris what are the main benefits you have seen from your time at training with us?
“I’ve said it a thousand times to all the coaches, and I’m sure they get tired of me saying it, I honestly believe I’d be in a world of hurt if I wasn’t moving my body the way I am. After starting a family, getting lazy for many years and making excuses, I had to make a change – Athletes’ Training Center was that change for me!
What has been your main driving force behind your consistency of making so many sessions?
Simply, I feel better. I get crabby when I don’t work out for a few days. You have to keep your body moving, period!
What has been your favorite part of your time at Athletes’ Training Center?
I enjoy the coaches and other members. And, I especially enjoy our small community of members. I know everyone and I feel like I am part of a family. I’d be remiss to not mention how much I love Gus’s corny jokes. I really do!
What do you hope to accomplish in the future through your sessions at Athletes’ Training Center?
I just want to be able to continue keeping on. My health is good and I attribute a lot of that to my workout regiment. I can’t emphasize enough on how you have to keep your body moving – Athletes’ Training Center is my vehicle for doing just that.
Our athletes have been training hard with us these past 12 weeks during Winter Block and as a group they have seen major improvements.
Winter Block 2017-2018
*These stats are an average from all of our Jump Start and Total Performance athletes
Vertical Jump: + 1.6 inches
Overhead Medball Throw: + 1 feet 5 inches
Medball Shot Put Throw: 2 feet 2 inches
10 Yard Sprint: – .07 seconds
Pro Agility: – .14 seconds
300 Yard Shuttle: – 1.3 seconds
Top Athletic Improvements:
*These stats are from our top performing athletes from Winter Block
Vertical Jump: + 6.5 inches
Overhead Medball Throw: + 7 feet 4 inches
Medball Shot Put Throw: 12 feet 3 inches
10 Yard Sprint: – .38 seconds
Pro Agility: – .74 seconds
300 Yard Shuttle: – 7 seconds
Wouldn’t you like to see these same results for your athlete?
Our Spring Block begins February 12th!
Our athletic development programs focus on meeting the goals of each athlete. We accomplish this by utilizing a comprehensive evaluation to gain valuable information to develop a custom program that is progressed to meet the athlete’s specific goals.
At Athletes’ Training Center our athletic development programs offer the most comprehensive performance enhancement training in the Midwest.
We are the first and only facility in the area that integrates medical research and strength and conditioning research into all of our programs making injury reduction a top priority.
Enjoy unlimited MET-FIT sessions until the end of the year for only $99*!
Now is your chance to train with us until the end of the year with a special MET-FIT membership that begins with our annual day after Thanksgiving workout and lets you train in an unlimited number of MET-FIT sessions until December 31st .
Hurry! You must purchase before December 2nd to get the special pricing.
MET-FIT sessions are a blend of resistance training, body weight training, and sports/movement drills constantly mixed up and designed to BURN CALORIES! Members can easily burn an average of 400-600+ calories every session!!
Why not stay accountable through the holidays or get an early jump on your New Year’s resolution?
Complete the form below to get your exclusive link to buy your membership today.
Don’t worry, you’ll have the chance to review your purchase.
*Offer is for new clients only and is not valid for anyone who has had a membership in the past 2 years.
If you are a player, coach or parent please join us for a free workshop and performance training session on November 12th. The educational workshop will discuss off-season strength & conditioning development for baseball pitchers and players.
Seats will fill up fast! Click the button below to register for our workshop!
About the Workshop
Strength and conditioning is a must for any player looking to become a better pitcher, but unfortunately there are A LOT of myths out there on what players should be doing.
When it comes to improving the performance of your player and reducing injuries, there is so much conflicting information. Should they do a weighted ball program? What exercises should they be doing? Isn’t arm care enough?
During the clinic, Travis Manners will be answering the following questions:
1. What makes up a complete off-season program?
2. What does “arm care” mean and what should it look like?
3. Why are there more and more injuries in all levels of baseball?
4. How can we connect this program to what the players are doing at school?
Travis will also walk through some exercises we do with the players to increase arm speed and velocity and open it up to Q&A in the end. Our performance coaches will also be leading a short trial session of our performance sessions after the presentation. If you are an athlete come prepared to move around!
Our athletic development programs are for absolutely everyone regardless of age, gender, skill level, or athletic goals. All of our full-time coaches hold, at minimum, a Bachelor’s degree and are Certified Strength and Conditioning Coaches (CSCS) which is the same certification held by all college and professional coaches.
At Athletes’ Training Center our athletic development programs offer the most comprehensive performance enhancement training in the Midwest.
By also attending the event you will receive a FREE digital copy of Dynamic Velocity and Athletes’ Training Center’s Strength and Power Development eBook!
This eBook contains a research based month long development program – this freebie is valued at over $99!!
The Strength and Power Development eBook was designed to provide you with a 30 day training program specific to your age group. The program
includes exercise descriptions and photos to guide you through the month as well as an exercise tracker to help you stay on track and record your progress.
Aaron Lester, Father of Sports Performance Athlete
“My son Daniel wanted to build core and leg strength to improve power through the hitting zone and also increase velocity on the mound. We have accomplished these goals by training at Athletes’ Training Center.
Daniel has improved his home run total from 2 years ago from 2 to 22 this past season. He has also increased velocity on fastball by 13 MPH over the past year and half.
He has also improved his first step quickness and saw an increase in stolen bases and range in the field. Not only has Daniel developed physically and seems to be better put together with quickness and coordination than most kids he competes against but Athletes’ Training Center has provided confidence as well through coaching and mentoring. Thank you!”
Click the button below to save your seat for our workshop November 12th!
Jennie A., Collegiate Track & Field Athlete
Athletes’ Training Center has worked to specialize workouts to fit my athletic needs. The strength coaches have a one on one personal connection to fix minor details that have had a major impact on my athletic performance.