A Strength & Conditioning Program
Designed Specifically for Basketball Players

If you play basketball, you want the best chance possible to earn playing time, make the team or achieve whatever your goal might be.  You already know you have to spend hours in the gym at practice and dedicate yourself to working on your skill set. 

You have to be a good teammate, listen to your coaches and stay healthy.  If you are like most of the kids in our program, you know the importance of being strong, jumping higher, and being fast.

If you are a parent, you want the same things for your athlete too.  But, you want a little more.  You want to see them stay injury free and you want to see the investment of time and money pay off. 

“ As an adolescent basketball player, skill work and development are by far the most important aspects of your daily training. As you progress and reach the next levels everyone’s talent starts to equal your own.  Through strength, explosive power and endurance training I was able to separate myself from my peers. Once you reach the top of your game, injury prevention becomes equally important. 
– Andre Smith

Andre Smith is an Athletes’ Training Center Alum. He played basketball at North Dakota State University and was drafted by the Cleveland Cavaliers.  

Does this sound like you? Be Honest.

  • Are you desperately trying to get noticed by coaches or scouts?
  • Are you tired of getting out-rebounded or beat to the basket?
  • Are you hoping the time and money will pay off with a scholarship?
  • Are you worried about a season ending injury?

If so, you are not alone and you are exactly why we developed the Full Court Program. 

It’s easy to get started. Sign up for a no obligation  FREE Trial Session today! 

You just want the best chance possible.

We have heard time and time again from athletes and parents they know something is missing and they don’t know what it is.

They think they are doing all the right things and they are looking for that last little boost.

Once they discover the missing part is a dedicated focus to athletic development, things start to fall in place.

Improve your game and your confidence.  

The Full Court Program is an athletic development program built especially for basketball players.  It includes an emphasis on the following:

  • Improving speed, agility, and vertical jump
  • Enhance overall power and strength
  • Increased endurance (which leads to staying on the court)
  • Emphasis on confidence and a focus on your goals
  • Semi-private sessions for higher quality instruction
  • A focus on injury reduction as a priority in programming 

“Our daughter specializes in basketball, so our intent was to avoid injury.  By adding the form, technique and strength, she was able to play both summer and winter seasons injury free for three years.  Both kids have benefited greatly from the Athletes’ Training Center’s program and have learned not only proper form, but the importance of nutrition in their daily life. Couldn’t find a better fit!” – Jeff and Melissa Simons, Parents

Sign up for a no obligation FREE
Trial Session today!

A FREE Trial Session lets you experience a full training session and find out why our facility and programming is second to none. 

We have a number of sessions to choose from each week, so scheduling is simple.

Fill out the form below to schedule your no obligation FREE Trial Session for our Full Court Program. 

4th-7th Grade8th-9th Grade10th-11th GradeCollegeSemi-Professional/Professional

Securing the Best Chance Possible.

Whether your looking to:

  • Earn a scholarship
  • Survive tryouts
  • Make the starting 5
  • Improve your stats etc.

Many people think athletic development can be approached in low-cost 4 or 6 week camps which consist of large training groups.

That approach simply doesn’t work. 

“What is the best compliment I have received since starting to train here?  I’d say it was that my coaches have recognized my athletic ability, my hard work and my determination!” – Brittany F.


You don’t see college or pro players spending only a few weeks on training for the season, do you?

While we can accommodate short term commitments, the Full Court Program is a curriculum that has the most impact when you can devote 3 to 6 months of consistent training. 

With this approach you will see unparalleled results. 

For a winter season like basketball, the ideal time to start is with our summer block which begins mid-May. 

We always have a rolling admission though, so don’t wait to get started!

Memberships start at $199/month, but rates vary with age.

It’s easy to get started. Sign up for a no obligation  FREE Trial Session today! 

Are you still not convinced?

We are also giving away a FREE eBook to anyone who is still not completely convinced to join our program.  

The most common goals we hear from our athletes is they want to improve their vertical jump.  It’s high on their list – especially our basketball athletes.

We developed this 13 page step-by-step eBook, entitled “7 Surefire Exercises to Supercharge Your Vertical Jump.” 

It’s available as a FREE download by requesting your copy below. 

*Be sure to check your inbox for your eBook email shortly! Look for an email from (info@athletestrainingcenter.com) 



Jennie A., Collegiate Athlete

“Athletes’ Training Center has worked to specialize workouts to fit my athletic needs. The strength coaches have a one on one personal connection to fix minor details that have had a major impact on my athletic performance.”