Thank you for your interest in our sports performance programs! Our FREE Trial Session is a great way to meet our coaches, experience our training methods, and see if we are the right fit for you or your child.

How We Train Athletes

At Athletes’ Training Center Sports Performance & Physical Therapy our athletic development programs offer the most comprehensive performance enhancement training in the Midwest.

  • We are the first and only facility in the area that integrates medical research and strength and conditioning research into all of our programs making injury reduction a top priority.

Sign Up for FREE Trial 

Please fill out and submit the form to sign up for a FREE Trial.
*We will follow up with you within the next 24 hours. 

All clients taking advantage of our free trial must have a signed waiver on file.  If you are 18 years of age or younger, you will also need a parent or guardian signature on the waiver.  You can download a copy below.

Free Trial Waiver

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4th-7th Grade8th-9th Grade10th-11th GradeCollegeSemi-Professional/Professional
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Brad Triplett, Iowa Blackhawks

“I am a member of the Iowa Blackhawks Professional Indoor Football Team and recently competed in our annual open tryout. I knew that if I wanted to perform at my very best, I needed professional training – especially since I was still recovering from blowing out both of my hamstrings the previous season.  After two solid months of training I felt ready for tryouts. With the help of the staff at Athletes’ Training Center, I achieved personal bests in every testing drill. I ran a 1.51 in the 10-yard dash and a 4.50 40-yard dash. I set personal and tryout bests in the Pro Agility, running a time of 4.16 in the drill. In the vertical jump I tested at 35 inches and bench pressed 225 pounds 6 times.  Again, both were personal bests. This has been the best decision I’ve made for myself. My coaches and teammates all see the progress I’ve made, all thanks to you guys.  Without this coaching, I couldn’t have done it. Period.”